Comments on: Monofin Starts To Feel Good http://sharkbait.shark.nu/2009/10/23/monofin-starts-to-feel-good/ News and articles from Team Sharkbait Sat, 28 Jan 2012 03:50:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: sannebuurma http://sharkbait.shark.nu/2009/10/23/monofin-starts-to-feel-good/#comment-223 sannebuurma Thu, 29 Oct 2009 08:09:48 +0000 http://www.shark-bait.com/blog/?p=912#comment-223 <a href="#comment-7613" rel="nofollow">@Frank </a>, I'll break it down in a few steps, 1. Lay down on the bottom of the pool 2. Hold your head parallel to the surface 3. Bring your lips out and form a round shape 4. Fill your cheeks with air 5. Increase the pressure inside your mouth, without releasing the air just yet 6. Pronounce a "P", while bursting out a certain ammount of air There are some more things to be aware of, but this should get you started. @Frank ,

I’ll break it down in a few steps,

1. Lay down on the bottom of the pool
2. Hold your head parallel to the surface
3. Bring your lips out and form a round shape
4. Fill your cheeks with air
5. Increase the pressure inside your mouth, without releasing the air just yet
6. Pronounce a “P”, while bursting out a certain ammount of air

There are some more things to be aware of, but this should get you started.

]]> By: Frank http://sharkbait.shark.nu/2009/10/23/monofin-starts-to-feel-good/#comment-221 Frank Mon, 26 Oct 2009 11:27:47 +0000 http://www.shark-bait.com/blog/?p=912#comment-221 I love that picture! Perfect bubble rings, how did you do it? I love that picture! Perfect bubble rings, how did you do it?

]]> By: Closing Week 43 / Start Week 44 | Jorg Jansen's Brain Log http://sharkbait.shark.nu/2009/10/23/monofin-starts-to-feel-good/#comment-222 Closing Week 43 / Start Week 44 | Jorg Jansen's Brain Log Sun, 25 Oct 2009 09:49:16 +0000 http://www.shark-bait.com/blog/?p=912#comment-222 [...] Dry freediving was a no no this week. Didn’t make time for it and I’m wondering if I should. The great thing is that my monofin training went really really well. Read more about it here. [...] [...] Dry freediving was a no no this week. Didn’t make time for it and I’m wondering if I should. The great thing is that my monofin training went really really well. Read more about it here. [...]

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