<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Grueling CO2 and dynamic turns</title>
	<atom:link href="http://sharkbait.shark.nu/2010/03/10/grueling-co2-and-dynamic-turns/feed/" rel="self" type="application/rss+xml" />
	<link>http://sharkbait.shark.nu/2010/03/10/grueling-co2-and-dynamic-turns/</link>
	<description>News and articles from Team Sharkbait</description>
	<lastBuildDate>Sat, 28 Jan 2012 03:50:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Danny</title>
		<link>http://sharkbait.shark.nu/2010/03/10/grueling-co2-and-dynamic-turns/#comment-261</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Wed, 10 Mar 2010 22:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://sharkbait.shark-freediving.com/?p=1234#comment-261</guid>
		<description>Hi Sanne,

Always welcome to join us, to bad your training sessions doesn&#039;t fit my agenda, otherwise it would be nice to come to the south. to bad you cannot go to Namur, hope to see you at another competition or freediving event this year, keep up the good works and enjoy!

Danny</description>
		<content:encoded><![CDATA[<p>Hi Sanne,</p>
<p>Always welcome to join us, to bad your training sessions doesn&#8217;t fit my agenda, otherwise it would be nice to come to the south. to bad you cannot go to Namur, hope to see you at another competition or freediving event this year, keep up the good works and enjoy!</p>
<p>Danny</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sannebuurma</title>
		<link>http://sharkbait.shark.nu/2010/03/10/grueling-co2-and-dynamic-turns/#comment-260</link>
		<dc:creator>sannebuurma</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://sharkbait.shark-freediving.com/?p=1234#comment-260</guid>
		<description>You don&#039;t always have to push the limits, training can also be about maintaining a level. Which - In your case - is a very good level if you ask me! Good stuff.</description>
		<content:encoded><![CDATA[<p>You don&#8217;t always have to push the limits, training can also be about maintaining a level. Which &#8211; In your case &#8211; is a very good level if you ask me! Good stuff.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric</title>
		<link>http://sharkbait.shark.nu/2010/03/10/grueling-co2-and-dynamic-turns/#comment-259</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 10 Mar 2010 10:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://sharkbait.shark-freediving.com/?p=1234#comment-259</guid>
		<description>Hi Sanne,

Thanks for coming over! Indeed always nice to freedive with different people. This session for me had a nice combination of feeling lazy (hence the 4:31) and working hard (the CO2 table). After static I could feel that my legs were tired (must have been the drywalks earlier that day with a single breath in between holds :-( ). Sometimes training with different people motivates me to do just a little more. This time it didn&#039;t, but it is good to know that I could stick to a plan anyway even though I was more in a &#039;lets have tea and chat&#039; mood.

Eric</description>
		<content:encoded><![CDATA[<p>Hi Sanne,</p>
<p>Thanks for coming over! Indeed always nice to freedive with different people. This session for me had a nice combination of feeling lazy (hence the 4:31) and working hard (the CO2 table). After static I could feel that my legs were tired (must have been the drywalks earlier that day with a single breath in between holds :-( ). Sometimes training with different people motivates me to do just a little more. This time it didn&#8217;t, but it is good to know that I could stick to a plan anyway even though I was more in a &#8216;lets have tea and chat&#8217; mood.</p>
<p>Eric</p>
]]></content:encoded>
	</item>
</channel>
</rss>

