This is a post by Jorg Jansen.

Another good training done and while the physical training is going pretty well, I noticed while driving to home I didn’t have a real mental challenge. When I do static training it is always mental, but with dynamic the focus has been to technique only.

So it’s time to change this the next time. I need more mental training and combat to overcome some ‘fears’ I have in my head.

Mental note to self: transform some of the leg training pain you can endure into freediving pain…