In training I do a lot of different stuff and to keep track of it all I used to keep track of it on a forum or locally in a spreadsheet. Now with the great features of Google Documents,  I keep track of it in the spreadsheets from Google.

One of the new features is that I’m able to share my data in a graphed form with my readers. So this way I can give you a little insight into my performances and you can keep track of my current training goals.

I put up the Training Progress page so that it’s all easy to find and the neat thing is, whenever I update my spreadsheet online, the images showing my progress graph’s will automatically be re-published. That way it’s always the latest news, just in! ;)